Lenka Kahu

Lenka graduated from the Faculty of Physical Education at Massey University in New Zealand, where she specialized in movement, nutrition, and the psychology of a healthy lifestyle.

She has over 10 years of experience leading training sessions at all levels and working with clients individually.
Her expertise includes prenatal and postnatal exercise, diastasis recti recovery, and programs for individuals with eating disorders, combining movement, nutrition, and psychological support.

Lenka teaches Pilates, yoga, circuit training, Barre, and strength workouts.

She is known for her empathetic approach and her ability to tailor each session to the needs of her clients – from beginners to advanced athletes.

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Monday 6:30 pm