Gymnastics preparation 5-7 years

O kurzu

Rhythmic gymnastics is a beautiful, elegant girls' sport that develops coordination, motor skills, flexibility and builds physical fitness for all other movement skills. The preparation is intended for girls who are just starting out in sports and circles. In the classes, they will learn basic simple gymnastic and acrobatic elements (e.g., the roll), various dance step variations. They will work on posture, develop flexibility and core strength, and will also try out basic gymnastic equipment such as a jump rope, ball, and hoop.