Latin Dance

O kurzu

A dynamic dance lesson full of energy, rhythm and joy of movement. Latin Dance combines elements of Latin American dances with dance fitness and technique that shapes the body and is fun at the same time. The lessons focus on working with rhythm, coordination, correct posture and natural pelvic movement. Dance combinations inspired by salsa, cha-cha, samba, jive or rumba are gradually learned, with an emphasis on grace, expression and confident expression. Thanks to the dynamic pace, you will improve your fitness, burn calories and strengthen your entire body - especially the core and lower limbs. Julie brings professional dance technique to the lessons, but at the same time creates a relaxed and supportive atmosphere. The lessons are full of positive energy, endorphins and joy of movement. Suitable for all levels - dance without a partner. Tuesday 10:00 and 17:30 Thursday 10:00