Tereza Sedlakova
Circuit training and Tabata
Movement is my lifelong passion.
I first encountered sports in elementary school, where I started playing volleyball. Later, I discovered my love for athletics, which taught me versatile movement skills and deepened my relationship with sports. I won numerous medals from regional and national championships and also participated in several international competitions.
I graduated from a sports high school and during my university studies I supplemented my education with a professional license in the field of fitness, which began to fulfill me fully.
I have been teaching circuit training classes for women for several years and am a Power Plate instructor.
Functional training - Core Workout
Wednesday 5:30 PM
Friday 12:00
